Tammy L-C's Page

I received this mailing from a past HypnoBirthing Mom. It's far too good to keep it to myself!


Hi Tammy,

I just wanted to say thanks for the hypnobirthing course (3 months later lol, sorry). We have a beautiful healthy baby boy - John.

I had a really awesome birth experience. Although I had a 22 hour labour and I did have discomfort, I think it was mainly because we were never able to get much practice with Evan's late work hours. But I'm really thankful for what I was able to get out of the… Continue

And more importantly, what if it is a success?

You probably wonder what I'm talking about. Well, I was having coffee with a friend the other day. She asked me how many times I'd heard the saying, "We control our reality."

"Over a thousand times," I told her (at least).

She continued to share how bad things had gotten lately; life wasn't unfolding as she wanted it. Her relationship wasn't what she wanted and her pocketbook wasn't either. She had an idea of how to change all of it but fear was… Continue

I was reminded of something recently....

And I wanted to let you know about it.

Last Spring I attended the Toronto yoga show and was lucky enough to take a class with Lilas Folan (you may remember her from her classes on PBS teaching Yoga back in the early 70's; she was the woman with the very long braid of hair).

Before she began teaching the class while we were in corpse pose (savasana), a relaxed and meditative state, she read the following poem by Rumi:

The Guest House

This being human… Continue

As you go about your day do you think, "Everything is working out in my favour."?

If not why?

Are you far too busy feeling out of it, not with it or simply beating yourself etc.,?

I've done that plenty of times myself.

Ask yourself this...

Would it feel good to keep your hand on a hot stove?

Then why may I ask do you still have your hand there?



We have a problem. 'Congratulations.'
But it's a tough problem.
'Then double congratulations.'
~W. Clement Stone

Imagine what could happen if y… Continue

This past weekend I finally crushed a belief paradigm.

It may sound silly, but it had to do with cooking. Not just any kind of cooking but specifically cooking Curried Chicken.

The last time (which was also my first time) that I tried the recipe, my grandmother ended up in the hospital with a stomach tumour which eventually took her life.

This fear sat with me and I somehow associated the experience with the food.

Yesterday, I made curried chicken.

And I'll be honest, I was a little nervous… Continue